How I Can Help….
Therapy isn't one-size-fits-all. I integrate evidence-based and trauma-informed approaches to help you understand the connection between your experiences, relationships, brain, and nervous system.
Depending on your needs, our work may incorporate EMDR, somatic approaches, CBT, DBT, IFS-informed interventions, attachment work, and other approaches designed to support emotional regulation, processing, and lasting change.
Narcissistic Family Recovery
Family scapegoating • Golden child/family roles • Emotional neglect • Parentification • Boundaries • People-pleasing • Self-worth
EMDR & Trauma Therapy
Traumatic Experiences • Triggers • Negative Beliefs • Nervous System Responses
Relationships & Identity
Attachment • Intimacy • Communication • Polyamory & ENM • LGBTQ+ affirming care • Identity exploration
Begin Your Recovery Journey
Submit the confidential form to discuss objectives, scheduling preferences, and evidence-based options aligned with your therapeutic goals.